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One Rep Max Fitness Assessment

Jan 29

This is a multiday event from Jan 29, 2025 - Feb 12, 2025.

Test your one repetition max on the bench press and barbell squat. This will be completed once in the beginning of the semester and once at the end. Contact arubero@salemstate.edu to find your one rep max!

Contact
Accessibility

For access and accommodation information, visit our page on access or email access@salemstate.edu.

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